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Luis Garcia
Oct 7, 20205 min read
Does resistance training stunt adolescent growth?(Risks,Benefits,Myths)
The truth about youth weight training.
329 views0 comments
Luis Garcia
Sep 30, 20205 min read
LESS ICE PLEASE! (The lies & truth about Ice)
Should you ice? Lets find out.
110 views0 comments
Luis Garcia
Sep 21, 20204 min read
CREATINE: The best supplement you AREN'T using (MYTHs DEBUNKED)
MYTHs and benefits of creatine.
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